The Relationship You Want

Intimate relationships can be profoundly nourishing and healing, and also profoundly challenging and humbling. 

The parts of us that are the most vulnerable are the most susceptible to reactivity. 

The relationships we care about most can trigger conditioning from our family of origin dynamics and early attachment patterns.

While we long for a deeply satisfying quality of connection in relationships, tragic adaptive strategies and tender needs create barriers to fully receiving the nourishment available and to showing up with the integrity we value.

I support couples with understanding interpersonal systems and patterns, and in developing the fundamental framework and skills necessary for effective communication.